About the Recipe
Mushrooms and Brussels sprouts are two vegetables that are high in nutrients and flavor. Both of these vegetables are low in calories, making them a great addition to any diet. Brussels sprouts are packed with fiber, vitamins, and minerals, while mushrooms are a good source of protein, potassium, and selenium.
When it comes to cooking these vegetables, there are endless possibilities.
28 oz./ 3,5 cup of Brussel sprouts
8 oz./ 1 cup Baby Bella mushroom (227g)
1 tbsp of olive oil- I like to use a flavored oil like srirach oil but you can used a regular one as well
Preheat the oven to 425F (220 C).
Peel and cut in halves Brussel sprouts.
Wash the mushrooms and cut them in halves.
On a baking sheet, with aluminum or baking silicone sheet spread out the cut vegetables. Sprinkle everything with oil, add salt and pepper and mix everything.
Bake for 20- 25 min, until the Brussel will get softer and get some brown color.
Smacznego! You can serve them with pork loin with caraway seeds